In this workshop we’ll be starting you off with your very own batch of kefir grains as well as sampling and making some delicious kefir smoothies, kefir chia puddings and a kefir overnight-oats. We’ll also look at some kefir myth busting and talk the importance of gut health.  

Vegan option available, Gluten Free, Fermented Food

What’s included?
A mug of herbal tea
Your own batch of kefir grains to take home
All necessary ingredients
Recipe to take home
Hands-on experience within a community

What do I need to bring?
A large jar to take your kefir home in  

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